As we are celebrating this month of love, we’re here to share our secrets to falling in love with your workout routine! While some may view working out as a hassle that’s hard to stick to, it’s much easier to keep up with a routine if you can begin to enjoy it. While everyone may have different tastes and preferences, there are some general steps you can take to help you start loving working out.

1 – Make it a routine. Workout routines may start with dedication but can often fall apart, if there’s no schedule set up. Make it a point to schedule workouts into your week, regardless of whether you need to switch up times to be squeeze it in. The point is, you have to stick to it in order to start enjoying it!

2 – Focus on the workout session. By turning off your phone, ignoring thoughts about work, and trying to focus fully on what you’re doing, you’ll be getting the full benefit of truly experiencing your workout. Take in the sights of the gym, spend time thinking about how your workout is going and how you’re feeling, talk to people around you or take a workout partner– focusing like this can help you to create an attachment to your routine!

3 – Plan your routine. Know your starting point! Plan your gym time out to ensure you don’t waste time trying to make decisions while there. Schedule what your plan will be: what equipment will you use, for how long, what you’re focusing on, how many reps you’ll do, etc. This way, you can also take measured steps in increasing the intensity and length of your workouts to meet your growing goals!

4 – Check out your results. No matter what part of your fitness journey you’re on and what your focus is, there are always results to work for. Reaching goals like being able to take a flight of stairs easily, increasing your weight-lifting limits, becoming more flexible, and more, are all huge successes to celebrate! By the time you start reaching your goals, your workout routine should be one of your best allies.

Furthermore, how can you start taking all of these steps? Try out Platinum Fitness! Our certified trainers are there to show you the ropes, instruct you on techniques, and help you to form routines and goals. Work on these steps and you’ll be falling in love with your workout routine in no time!

February means that the month of love is here, and we want to help you fall in love with all that Platinum Fitness has to offer! Even if traditional fitness concepts aren’t exactly romantic to you, we’re confident that we have something to offer everyone within our wide spectrum of offerings. Between our variety of classes, our wide array of amenities, and even our childcare centers, we’re ready to woo you this month! Let us give you a rundown of all the reasons you have to come in and start this budding fitness romance:

  • If you need a little extra fun and energy in your fitness routine, then consider checking out our variety of classes! Whether you’re just starting out or you’re a fitness guru, we have a level appropriate for your abilities and your schedule. We also offer a selection to suit your preferences, whether it’s a focus on flexibility, strength, cardio, or otherwise!
  • Looking to spend more time with your partner for the month of love? Consider sharing a workout routine with them! Having a partner in fitness is one of the strongest motivations a person can have in striving towards their fitness goals, so why not share them with your loved one? Include your partner in your workout routine– we’ll be happy to have you both! You can even try out an array of couple exercises, check this list out for examples! 
  • If you don’t want to leave your kids at home while you hit the gym, then no worries! All three of our locations are equipped with childcare centers that have trained employees to keep your kids active and entertained. Rest easy and get a little bit of peace within our facilities! This is an excellent chance to get some much-needed you time during the week or to give your kids the chance for a fun outing to break up your family’s daily routine.
  • Speaking of peace, find some of your own while you’re being pampered at FACE It.Aesthetics! With a variety of services from facials to waxing, we’re ready to individualize our offerings just for you with a free personal consultation. All Platinum members receive 15% off spa services year round, so you can even enjoy all of this at a discounted rate! Show yourself some love this month by stopping in for some beauty therapy!
  • Not convinced you’ll fall for us yet? No problem! We’re happy to give you the chance to try out Platinum Fitness for FREE for 7 days! Visit here to claim a free 7-day pass that will allow you to check out our services for yourself! Try adding us to your routine for the week and see what our atmosphere, equipment, and professional trainers can do for you. What are you waiting for?

At Platinum, we’re here for you with a variety of services and offerings meant for people from all walks of life and ability levels. Whether you’re just starting on your fitness journey, you’re in the middle of the path, or you’ve been training your whole life, our facilities have a lot to offer you, and our fitness trainers are always there to help guide you on your way! Contact us today to learn more!