Ariel Lost 22 lbs

She Started training in February with Micah Mills, and is still training with Micah. From the end of February to end of April she lost 22 lbs and 7% body fat. Before starting training with Micah she had hit a plateau in her weight loss for an entire 6 months.

“Ariel lost 22 pounds on the scale and 7% body fat (14 pounds).”

When Ariel started training with Micah, the weight began to fly off! Equaling a total of 22lbs and 7% body fat, 14 of those pounds being Body Fat!


Leave a Reply