Physical education is crucial especially to those that are still young and maturing, not only in helping them to grow strong and maintain wellness but in instilling good health habits that will last a lifetime. Does your child’s school have P.E.? A great alternative or additional option is to start bringing your kids with you to the gym! Even your older kids and those in college, students have physical fitness needs that need to be met, and fitness should be a lifestyle, not just an option for a social hour at school or made a requirement. We’re here at Platinum Fitness to not only help meet your family’s fitness needs but to help encourage kids to enjoy their healthy choices!

Nutrition, fitness, and general wellness are important to emphasize— no matter the age of your children, it’s never too late to start! We know that parents want the best lives possible for their kids and we’re here to help build this strong physical foundation so that these dreams can be more easily attainable. Being there to support and join in your child’s fitness journey gives them a pillar of support and role model, but also grants you a fitness partner for motivation and all too valuable family bonding time.

Platinum Fitness also works with various schools and program directors who are looking to incorporate physical education into their student’s routines. According to the CDC, children ages 6-17 should have a minimum of 60 minutes of physical activity every day. Is your family staying active and reaching this amount of daily physical activity?

Platinum can also help you with fitness goals for your children, from developing skills in our classes to maintaining a healthy body and even to honing their bodies for specific sports. We have a wide range of classes to discover, which can become hobbies and skills that they can carry on further in life. From self-defense, dancing, lifting, we have a lot to offer to suit your kid’s abilities and preferences! Our selection of equipment can assist in increasing agility, building strength, and finding better ease with the movement needed for their sports activities.

That’s not all! Fitness isn’t just about the benefits it can have on your body, but about how fun some of these routines can be! Our locations also each offer cinema rooms for use as well as childcare services run by employees dedicated to engaging with your children while you get your workout in. Your trips to the gym can be fun family outings— make it a lasting routine!

Right now at our Oracle location, we’re offering a FREE Body Composition Analysis and Fitness Assessment to those who are ready to get in shape, or for those who want to see where they stand with their goals. For families looking to start a fitness journey together, this is a perfect opportunity! Call and make an appointment with a personal trainer today while there’s still room!