Never Too Old to Start A 55-year-old mother of five, who’s lost over 100 pounds, improved her balance, and health, says you’re never too old to start working out. “I was 55 years old when I started this weight lifting and weight training. You know what, don’t […]
Read more →Kirstin Loomis’ Fitness Journey Are you looking to make healthier choices, really change the way you look, and feel? A Platinum Fitness client who’s lost over 109 pounds, and 20% body fat, has a little advice: “Make the first step and never doubt yourself,” says Kirstin Loomis, […]
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